Give your day a clear ending

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What Sleepward does

Give your day a clear ending. Sleepward is a four-minute evening reset and bedtime routine app: empty your head, pick tomorrow's three things, enjoy an evening that is actually yours, then wind down with calming sleep sounds.

It's made for people who stay up late because the evening is the only time that feels like theirs. Sleepward never scores your sleep and never breaks a chain. It just makes stopping a little easier.

A four-minute evening reset. Three short, optional steps, and you can skip or finish early at any point.

Quick answers

How much does Sleepward cost?

Free to download (optional in-app purchases) — as listed on the App Store.

What does Sleepward need to run?

An iPhone on iOS 18.0 or later. The download is about 16 MB.

What is Sleepward for?

Give your day a clear ending. Sleepward is a four-minute evening reset and bedtime routine app: empty your head, pick tomorrow's three things, enjoy an evening that is actually yours, then wind down with calming sleep sounds.