One task. One small step. Now.
Clear your head and start with a visible timer.

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What Now does
One task. One small step. A simpler way to get started.
Now helps you clear your head, choose what matters and begin with a short, visible timer. It's built for anyone who finds starting hard, including many people with ADHD, and it's free to use with no account.
The Now screen shows one task, one concrete first step, and a big start button. No endless list. Type a task like "Clean the kitchen" and Now suggests a first step like "Put five dishes in the sink". You can edit it, choose another, or make it smaller.
Quick answers
How much does Now cost?
Free to download (optional in-app purchases) — as listed on the App Store.
What does Now need to run?
An iPhone on iOS 18.0 or later. The download is about 16 MB.
What is Now for?
One task. One small step. A simpler way to get started.
Get Now on the App Store