Walk into your doctor visit prepared
One-tap symptom log and a one-page summary.
Every screen, straight from the App Store
Swipe through all 8 screenshots of My Midlife Story.
What My Midlife Story does
Track menopause and perimenopause symptoms in one tap, then walk into your doctor visit with a clear one-page summary. Free, private, no account.
My Midlife Story is a private symptom tracker, journal and appointment planner for perimenopause, menopause and the years beyond. Log hot flashes, night sweats, sleep, brain fog and mood in seconds. Keep every question. Turn the notes you choose into an editable visit brief and PDF for your doctor, nurse or menopause specialist.
Women and anyone going through perimenopause or menopause who want to remember what changed and explain it clearly at their next appointment, without keeping a long daily diary.
Quick answers
How much does My Midlife Story cost?
Free to download (optional in-app purchases) — as listed on the App Store.
What does My Midlife Story need to run?
An iPhone on iOS 18.0 or later. The download is about 16 MB.
What is My Midlife Story for?
Track menopause and perimenopause symptoms in one tap, then walk into your doctor visit with a clear one-page summary. Free, private, no account.
Get My Midlife Story on the App Store